Health Coaches are trained to help you break goals down into manageable steps, track your progress, identify and overcome any roadblocks or obstacles to your overall health. During this process, there are many rewarding side effects that often intentionally spill over into other parts of your life.
If you are trying to lose weight, manage/prevent diabetes or find yourself struggling in other health-related areas it may be time to elicit the help of a trained health coach.
Everyone can benefit from the support and strategic focus of a health coach however this survey will help you pinpoint if you actually need one to achieve your specific health goals.
Do YOU NEED a Health Coach?